Category Archives for Home-Reviews

Girls Deadlifting: Forces To Be Reckoned With!

Ladies, how many times have you been working out and you come to the realization that you’re bored with your workout routine? Maybe instead of taking another spin or Zumba class, why not consider deadlifting?

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What Is Better: Wrist Straps, Wrist Wraps Or Wrist Hooks?

Bodybuilding is not easy and it can come at some severe risk if you aren’t careful. This means you need to know your limits, slowly work your way up to heavier weights, and use the right equipment. In

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How To Start Powerlifting: A Guide For Beginners

In your adventures to the gym, you’ve probably seen muscular men with muscle-tees loading up a barbell with numerous weights. As you stood there on your treadmill walking and listening to an audiobook,

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